HOME – RESOURCES
This list includes hotlines, programs, and organizations dedicated to supporting your mental and emotional well-being.
Find me or other therapist at be Morr Counseling
Find me or other therapist at Empower Yourself Counseling
Join me for weekly Intergenerational Group Coaching sessions at Black Girls Smile
Copyright © 2025 Mind Matter Mantra. All Right Reserved
Join our mailing list and receive 10% off your first 1-on-1 coaching session.
Sign up now and receive your exclusive discount instantly!
From intimate gatherings to large-scale community events, M.M.M. designs wellness-centered experiences that prioritize emotional safety, joy, and intentional rest.
Events may include guided workshops, healing circles, journaling or movement-based activities, and interactive wellness stations. Each experience is created through a culturally affirming lens, and can be customized to reflect the needs of schools, organizations, or community groups.
Offerings Include
M.M.M. offers speaking engagements, panels, and facilitated dialogues that inspire reflection, challenge stigma, and center mental wellness in real-world settings.
Whether it’s in a classroom, a boardroom, or a community event, our style is interactive, down-to-earth, and deeply rooted in lived experience and professional knowledge. Topics can be customized, and every experience is designed to leave audiences more informed, more connected, and more empowered.
Popular Topics Include
Mind Matter Mantra offers both in-person and virtual workshops tailored to the needs of each group.
We cover a range of topics including anxiety, imposter syndrome, boundaries, emotional regulation, confidence, body image, and more. Every session is designed to be engaging, affirming, and practical. As well as, grounded in both clinical insight and cultural relevance.